007 First Light Motion Sickness: Why It Happens & What Helps
007 First Light is a third-person action game with camera comfort options. Steam lists it under Camera Comfort. Can I Play That? reports an option to reduce screen shake and the ability to disable several blur and distortion effects, and MP1st names them in its settings guide. None of the settings guides checked for this page list a field of view slider.
PC, PlayStation 5, Xbox Series X|S (Switch 2 in 2027) · third-person · Partial settings · Player-reported motion-sickness risk: commonly reported by motion-sensitive players.
- Low
- Moderate
- High
- Very high
Risk levels summarise what passengers and riders commonly report, not measured testing.
Key facts
- 007 First Light runs on PC, PlayStation 5, Xbox Series X|S (Switch 2 in 2027).
- The camera is third-person.
- Player reports place it in the moderate band for motion sickness.
- The game ships some comfort settings, but not a full set.
- 6 specific settings are listed on this page, starting with Screen shake reduction.
Before your next session with 007 First Light: Dizzout runs on your phone: pause, move your headphones over and press play, with relief in about 90 seconds.Starts in your browser · works with any headphones
Calm game nausea. Get your personalized Dizzout plan. Paid subscription for full access.
On your phone? Scan to start there.
Why 007 First Light can trigger motion sickness
The camera sits behind Bond and follows him through stealth, shootouts and set pieces, so the picture keeps moving even when you stand still. Screen shake and blur effects add movement that your body never feels. We found no field of view slider in the guides checked. The options that exist target the shake and the blur, the two effects you can reduce.
- Screen shake during action scenes
- Blur, wobble and distortion effects over a moving camera
- A fixed field of view, with no slider in the guides checked
Before your next session with 007 First Light, have Dizzout ready
Calm game nausea
Dizzout runs on your phone: pause, move your headphones over and press play, with relief in about 90 seconds. It plays precisely calibrated audio through any headphones you already own, wired or Bluetooth. Free to download.
Get your personalized Dizzout plan. Paid subscription for full access.
30,000+ travelers in 30+ countries · How we count
On your phone? Scan to start there.
Comparing apps first? See how the motion sickness apps compare
Comfort settings in 007 First Light
007 First Light ships some comfort settings, but not a full set.
None of the settings guides checked for this page list a field of view slider, on PC or console. The comfort options that do exist cover screen shake, blur, wobble and distortion effects, and camera sensitivity.
| Setting | Where | Recommendation |
|---|---|---|
| Screen shake reduction | In-game settings | On. Can I Play That? reports an option to reduce screen shake among the camera options |
| Motion Blur | Graphics settings | Off |
| Fullscreen blur, Radial blur and Wobble distortion effects | Graphics settings | Off. MP1st turns all three off |
| Film grain and Chromatic aberration effects | Graphics settings | Off |
| Horizontal and vertical camera sensitivity | Control settings | Lower them so turns are slower. Aim sensitivity has its own sliders |
| Field of view | Not in the guides checked | No slider appears in the settings guides checked for this page |
One guide explains these settings for every game: how field of view, motion blur, head bob and camera shake trigger motion sickness.
Know someone who gets motion sick?
Send them the app that helps stop it, drug-free, in about 90 seconds, works with any headphones. Free to download.
What helps beyond the settings
- Turn on screen shake reduction and switch off Motion Blur and the blur, wobble and distortion effects before the first mission.
- Lower camera sensitivity, and sit farther from the screen so the picture fills less of your view.
- Take a break between missions, and stop at the first queasy signal.
The fixes people reach for once they step away from the screen are covered separately, with the trials attached: the remedy verdicts.
Frequently asked questions
Does 007 First Light have motion sickness settings?
It has camera comfort options. Steam lists Camera Comfort, and Can I Play That? reports an option to reduce screen shake and the ability to disable several blur and distortion effects. MP1st lists Motion Blur, Fullscreen blur, Radial blur, Wobble distortion, Film grain and Chromatic aberration effects in its graphics settings.
Does 007 First Light have a field of view slider?
None of the settings guides checked for this page list one, on PC or console. MP1st, PCGamesN and Allthings.how cover the graphics and control options without a field of view slider.
Which camera comfort features does IO Interactive list?
IO Interactive's accessibility page lists camera comfort for Xbox Series X|S and Steam, and visual comfort for PlayStation 5. It does not say what each option changes, so the Can I Play That? review is the closest description we found.
Other game motion-sickness guides
Sources & further reading
- https://en.wikipedia.org/wiki/007_First_Light
- https://store.steampowered.com/api/appdetails?appids=3768760
- https://007firstlight-support.zendesk.com/hc/en-us/articles/36373259534621-007-First-Light-Accessibility-Features
- https://caniplaythat.com/2026/06/09/007-first-light-accessibility-review/
- https://mp1st.com/news/007-first-light-best-settings-gameplay-controls-graphics
- https://www.pcgamesn.com/007-first-light/best-settings-pc
Your next question, probably
Can you build tolerance?
Graded exposure, honestly assessed, so you can keep playing
Not your question? Is it your screen or your headset?
Based on publicly reported player experiences and each game's documented settings, as of October 2026. Settings menus change with updates, so check your version. Game names are trademarks of their respective owners; Dizzout is not affiliated with or endorsed by them. Motion-sickness sensitivity varies by person, so this is informational, not a game review or a substitute for a doctor's advice.