Does Dizzout work?
Dizzout is a drug-free sound therapy app for iOS and Android. It plays precisely calibrated audio through any wired or Bluetooth headphones, and it is built for the moment motion sickness starts, not only before the trip. Dizzout states relief in about 90 seconds. There is nothing to swallow, no drowsiness and no special hardware.
Individual experiences vary. This page is informational and does not replace medical advice.
How a session works
- Put on any headphones, wired or Bluetooth. Nothing to pair beyond your usual audio.
- Open the app and start a session when you feel motion sickness coming on, or before a rough stretch.
- Sit with it, eyes open or closed. You do not need a window seat or a view of the horizon.
- The session ends on its own. Run another if you need to.
Dizzout is for passengers. If you are driving, pull over before you do anything else. The app is free to download, with a paid subscription for full access. See the price, cancelling and refunds page for what each plan costs, or how to use the app for practical steps.
Why motion can make you feel sick
Motion sickness is a common, temporary response in healthy people. Your eyes and inner ear can send different information about movement. Reading in a moving car is one example: your eyes stay on a still page while your body feels every turn. CDC and NHS guidance describe this sensory conflict as the explanation for motion sickness.
That is why the classic advice works on the eyes: look at the horizon, put the screen away, sit facing forward. Dizzout is an audio option for the times those are not possible, such as below deck, in a back seat or with your eyes closed. Listening to music you enjoy is also worth trying; two lab studies found music eased nausea. Read more in do headphones help with motion sickness.
Where established travel advice fits
CDC, NHS and Mayo Clinic recommend practical measures such as looking toward a distant fixed point, avoiding reading during travel, and choosing a suitable seat. Medicine can be an option, but timing and precautions vary. Ask a pharmacist or clinician what fits your circumstances.
Start with the practical steps for motion sickness. If symptoms persist after travel, recur without an obvious trigger, or feel severe, seek clinical advice instead of relying on another app session.
Sources for general motion sickness guidance
Reviewed September 26, 2026. These sources describe general care and do not endorse Dizzout.
What has not been studied yet
Dizzout has not published an independent clinical outcome study for the app. The relief time is a Dizzout product claim, not an independently validated clinical result, so we do not quote response rates or compare it with medicine. The full list of what we state and on what basis is in the public claim register.
Common questions
Does Dizzout work, and how quickly?
Dizzout is a drug-free app that plays precisely calibrated audio through any headphones, built for the moment motion sickness starts. Dizzout states relief in about 90 seconds. Experiences vary from person to person, so try it on a short trip before one that matters.
What evidence is there for sound therapy for motion sickness?
Two lab studies found that music the listener enjoys reduced or delayed motion sickness. Those studies tested ordinary music, not Dizzout. Dizzout has not published an independent clinical outcome study for the app.
Is listening to music the same as using Dizzout?
No. CDC travel guidance mentions music as a distraction, and any music you enjoy is worth trying. Dizzout plays its own precisely calibrated audio in a short guided session, designed for when symptoms have started.
Is sound therapy better than motion sickness medicine?
They do different jobs. Medicine works best taken before travel and can cause drowsiness. Dizzout is drug-free and used once symptoms start. No study has compared the two, so ask a pharmacist or clinician which medicine suits your journey and health.
Can an app replace care for persistent dizziness?
No. Persistent, severe or unexplained dizziness or nausea needs clinical advice. Dizzout is for travel-related motion sickness, not for diagnosed balance disorders.
What does Dizzout actually play?
Dizzout plays precisely calibrated audio through standard wired or Bluetooth headphones. It needs no special hardware. Use a comfortable listening volume and stop if listening makes you feel worse.
Stop motion sickness in about 90 seconds
Drug-free relief. Works in cars, planes, boats, and VR. Any headphones.
Curious how susceptible you are? Take the free 2-minute test →
The Dizzout editorial team writes about motion sickness science and practical travel tips. Every page links its sources, and the rules we write by are on our editorial methodology page.
Watch: motion sickness and the inner ear
More clips on our videos page.