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72 posts

Motion Sickness Blog

Most posts here answer one question and stop: what is actually inside the box you are holding, where to sit in a car or a plane or a boat, why your body does this at all. Where the evidence is thin, the post says so.

Start here

The full guide first. Then three shorter posts, by what you came to find out.

The Complete Guide to Motion Sickness: Causes, Treatments, and Prevention

Everything you need to know about motion sickness in 2026: causes, risk factors, every prevention trick that holds up, treatments from ginger to sound therapy, and special cases like pregnancy, kids, VR, and post-COVID.

9 min read
Read the guide

Every post

71 more posts, in 7 groups. Each heading says what its group answers, so you can jump to the one you came with or read down the page.

What to take (15)

The pills, the patch, the bands and the apps, read against their own labels and the trials behind them. What is in each box, what happens if you take two, and what the drowsiness costs you the next morning.

Where to sit (6)

One post per vehicle, each ending on a specific seat: the front of a car, over the wing on a plane, midship and low on a boat, the front third of a bus, forward facing on a train.

Planning a trip (20)

What to book, what to eat and which journeys are rougher than they look, from cruise itineraries and flight routes to rideshares, electric cars and a ski day in flat light.

Symptoms, kids and health conditions (11)

How to tell it apart from vertigo, the order the early warnings arrive in, and what changes when a pregnancy, a young child, POTS or a new medication is in the picture.

Why it happens (14)

The mechanism, and the cases that look like they contradict it: why drivers are almost never sick, why the journey home is worse, why a tall building on a windy day can do it.

Screens, games and VR (4)

No vehicle needed. The settings that help in first person games, how long VR legs take to arrive, and the screen rides that catch people out.

More from the blog (1)

Everything that does not sit under one of the headings above.

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