Motion sickness at Disney's Animal Kingdom: what's rough and how to cope

Disney's Animal Kingdom in Lake Buena Vista, Florida, United States

Lake Buena Vista, Florida, United States · Disney Experiences · ~8.8M visitors (2024, industry estimate)

Animal Kingdom is a zoo with two outsized nausea risks bolted on. The park itself is walking, safaris and shows, about as gentle a day as Disney offers. Then there is Avatar Flight of Passage, which straddles you on a bike-style seat in front of an enormous 3D screen and is among the most notorious motion-sickness triggers Disney has ever built, and Expedition Everest, which stalls in the dark and races backwards. Kali River Rapids adds spinning to soaking drops. First-timers routinely underestimate Flight of Passage because it is marketed as flying rather than thrilling, and the queue gives no hint of how strong the screen motion is.

Try Dizzout free. Free, drug-free, designed to help after symptoms start, with the earbuds already in your pocket.★ 4.8 App Store rating · Free · no account to try

Download on the App Store Get it on Google Play

The rides most likely to set you off

Avatar Flight of Passage: straddle-seat flight simulator over a huge 3D screen, one of Disney's most notorious motion-sickness triggers.
Expedition Everest: coaster that stalls and races backwards through the dark.
Kali River Rapids: spinning raft with soaking drops.

Avatar Flight of Passage is the one to reckon with: a straddle-seat simulator over a vast 3D screen, and one of the most reliable nausea triggers in Walt Disney World.

Where to reset between rides

When your stomach needs a break, head for Na'vi River Journey, Kilimanjaro Safaris, Wildlife Express Train or Festival of the Lion King. Slow visuals, a fixed horizon and a seat that is not spinning give your inner ear time to settle before the next big ride.

Feeling queasy at Disney's Animal Kingdom right now?

Stop the nausea

Open Dizzout, plug in any headphones, tap play. Drug-free sound therapy, and most people feel better in about 90 seconds. No pills, no drowsiness, no waiting for a tablet to kick in.

Download on the App Store Get it on Google Play

On a computer? Dizzout installs on your phone — scan the code, or open dizzout.com/get on your phone and it'll take you straight to the right store.

Your survival plan for Disney's Animal Kingdom

1
Decide about Flight of Passage before you enter the queue; two hours of waiting makes people ride something they should skip.
2
If you ride it, go early, keep your eyes on the far center of the screen and breathe steadily rather than holding your breath.
3
Ride Expedition Everest before lunch; the backwards section in darkness is the hardest part and food makes it worse.
4
Skip Kali River Rapids on a wobbly day; spinning plus soaking plus Florida heat is a rough combination.
5
Use Kilimanjaro Safaris and the Wildlife Express Train as recovery: open air, slow speed, real horizon.
6
Carry earbuds and run Dizzout at the first sign of queasiness; about 90 seconds of sound therapy in the shade beats writing off the afternoon.
7
Book the Festival of the Lion King for mid-afternoon; a seated show in the heat of the day is the best reset in the park.

Going with kids

Safaris and shows fill a gentle family day; Flight of Passage's screen motion routinely surprises first-timers.

Common questions

Does Flight of Passage cause motion sickness?+

For a significant number of riders, yes. You sit on a straddle-style seat that tilts and moves in front of a huge 3D screen filling your peripheral vision, which is the classic recipe for simulator sickness. It is the most frequently flagged ride at Animal Kingdom.

Is Expedition Everest rough?+

It is a smooth coaster overall, but it includes a stall and a backwards section through darkness, which unsettles riders who need visual cues. It is significantly easier on most stomachs than Flight of Passage.

What can I do at Animal Kingdom if I skip the thrill rides?+

Most of the park. Kilimanjaro Safaris, the walking trails, the Na'vi River Journey, the Wildlife Express Train and the live shows make a full day with essentially no motion. It is the gentlest of the four Walt Disney World parks.