Motion Sickness on Alaska Airlines Flights: Best Seats and How to Avoid Air Sickness

Alaska Airlines (AS) operates from its hub at Seattle, Anchorage, Portland in United States. Its primary fleet consists of Boeing 737-800, 737 MAX 9, Embraer E175. The motion sickness risk profile for this airline is rated moderate.

Alaska Airlines operates predominantly along the West Coast and to Alaska. Routes to Alaska traverse mountainous terrain where mountain wave turbulence is common, particularly in winter. Hawaii routes from California involve transpacific stretches that can be bumpy in shoulder seasons.

Best Seat on Alaska Airlines for Motion Sickness

On Alaska's 737s, rows over the wing (typically rows 12–18) are smoothest. The Embraer E175 regional aircraft is smaller and feels more motion - avoid for motion-sensitive passengers if alternatives exist.

Known Turbulence Routes on Alaska Airlines

• Seattle-Anchorage (mountain weather)
• California-Hawaii
• Pacific Northwest in winter

How to Prevent Air Sickness on Alaska Airlines

• Choose a seat over the wing if possible
• Take a window seat to see the horizon
• Avoid alcohol the night before and during the flight
• Eat lightly before flying
• Use cool air vents on your face
• Download Dizzout before flying - works on any aircraft

FAQ

Is Alaska Airlines a bumpy airline?

Alaska Airlines's motion sickness risk profile is rated moderate. Turbulence depends much more on route, weather, and aircraft type than on airline operations. Alaska Airlines operates predominantly along the West Coast and to Alaska.

What does Alaska Airlines provide for air sickness?

Most airlines including Alaska Airlines provide air sickness bags in every seat back. Flight attendants can provide ginger ale or water. They generally do not stock motion sickness medication - bring your own or use Dizzout (drug-free, works on any flight).